Massage Therapy has been an important part of a healthy lifestyle all throughout history. The benefits range from simple mental relaxation to pre- and post-operative medical remedies. Massage therapy has proven remarkably effective for stress relief. It results in lower levels of cortisol, the stress hormone, while increasing oxytocin and serotonin which act as mood relaxers. Giving your body the experience of being truly relaxed makes it easier to recreate that sensation in everyday life. It can help improve your posture, promote blood circulation, relieve stiff muscles, lower blood pressure, and even increase your flexibility.[read more="Read more" less="Read less"]
Sports Massage and A.R.T. Active Release Technique
Sports massage therapy serves as a perfect complement to any athlete’s strenuous exercise routine. Depending on the particular sport, our massage therapist will personalize your massage to target areas and muscles that are overworked. Athletes who utilize sports massage therapy have noted benefits such as increased flexibility and endurance as well as reduction of fatigue and injury. Our massage therapist will help you incorporate such a technique into your weekly workout or prior to an event for performance boost.
Gua Sha and Cupping Therapy
Gua sha meaning "scraping sha-bruises", is a traditional Chinese medical treatment in which the skin is scraped to produce light bruising. Practitioners believe gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing as well as reduces inflammation. More information about Gua sha is available by Clicking Here
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Both of these services are free with 75 or 90 minute massages
Swedish massage therapy is the most popular style of massage. The technique incorporates various strokes to warm the muscle tissue resulting in tension alleviation as well as knot elimination. The therapeutic nature of Swedish massage has been shown to minimize production of cortisol, the body’s natural stress hormone. Therefore, this technique is perfect for those looking to alleviate discomfort in one particular area as well as whole-body and mind relaxation.
Deep Tissue Massage
Deep tissue massage therapy targets the innermost layers of muscle tissue and tendons. Techniques analogous to those implemented in Swedish massages are applied at a higher intensity level to alleviate prolonged muscle stiffness, and eliminate knots.
Cranial Sacral Unwinding
The Cranial Sacral massage targets the spinal column and sacrum to reinstate correct positioning. Through releasing pressure build up in these regions, the benefits of this technique include reduction of stress, migraines, neck discomfort, and back pain.
Pregnancy Massage / or Prenatal Massage
Our prenatal massage aims to relieve the common discomforts that accompany pregnancy including back pain, neck stiffness, headaches, cramping, and swelling. Other benefits include invigoration of the circulatory system, as well as the reduction of stress associated with hormonal changes leading to a reduction of sleeplessness, depression, and anxiety. Based on your own needs and pregnancy stage, our massage therapist will personalize your massage incorporating a combination of various massage therapy techniques. Mothers-to-be in their first trimester or facing high-risk pregnancies should consult their physician to insure that she is a good candidate for a prenatal massage.
Reiki therapy is a form of energy work. The ultimate goal of Reiki is to rid the body of any energy unbalances resulting in both physical and emotional stress alleviation. Additionally, energy rebalancing will promote relaxation and healing. While this type of therapy has similar benefits to massage therapy, such as reduction of cortisol levels, it incorporates touch through utilization of hand positioning, a less invasive alternative to typical massage therapy.
30 minutes: $40
60 minutes: $70
75 minutes: $85
90 minutes: $110
Let me treat you to a customized skin care treatment for every skin concern, including:
- Loss of Firmness/Hormonal Aging
- Fine Lines and Wrinkles
- Age Spots/Uneven Skin Tone
- Combination Skin/Clogged Pores
- Sun Protection
- Men’s Shaving
Clarifying Enzyme Acne Facial
Murad® Healthy Skin Acne Facial Treatments:
Improve skin clarity, reduce blemishes and soothe inflammation with our specially formulated Murad® acne facial treatment. The Clarifying Enzyme Acne Facial helps eliminate the underlying causes of breakouts. A powerful blend of exfoliating natural fruit enzymes, antioxidants and hydrating agents opens clogged pores for deep cleansing. Get rapid relief for all types of breakouts from occasional hormonal episodes to severe acne.
-Reduces acne blemishes, breakouts and inflammation
-Improves skin clarity
-Instantly soothes redness and reduces irritation
Anti-Aging Facial Treatment
Murad® Healthy Skin Facial Treatments:
Reveal vibrant, younger-looking skin with our targeted Murad® Anti-Aging Facial. Appropriate for all skin types, concentrated Glycolic Acid provides maximum exfoliation. A unique patented blend of antioxidants, anti-inflammatory agents and hydrators dramatically improve the skin's texture, tone and appearance. You'll see the dramatic, youthful, difference when your Esthetician helps you lift away dulling, aging layers of dead cells and debris.
-Maximum exfoliation brightens and smooths dull, rough skin
-Minimizes appearance of fine lines and wrinkles
-Accelerates the improvement in skin texture, tone and appearance
Purifying Back Treatment
Treatment includes a back cleansing with the Clarisonic Pro-Body Brush, Glycolic or Salicylic Peel, extractions, mini massage and a purifying mask.
45 min $65
Environmental Shield® Vitamin C Facial
Murad® Healthy Skin Facial Treatments:
Reverse the signs of aging that result from exposure to everyday environmental factors such as sunlight, smog, pollution and stress with this antioxidant rich treatment. Your Massage Esthetician will apply patented Murad infusion technology to deliver pure Vitamin C directly to the skin to brighten, support healthy collagen levels and neutralize skin-again free radicals. Restore your skin's natural radiance and clarity in just on treatment.
-Reduces appearance of unwanted pigmentation
-Restores elasticity and firmness
-Helps repair damage to skin's surface and prevent future damage
Sensitive Skin Facial Treatment
Murad® Healthy Skin Facial Treatments:
Comfort and fortify sensitive skin with our gentle yet effective spa facial treatment for easily irritated skin. Our Murad Sensitive Skin Facial provides gentle exfoliation to reveal healthier, younger looking skin and supports skin health to help avoid future discomfort and sensitivity. Rapidly calm and hydrate skin to restore a supple, smooth, comfortable texture. Strengthen skin's barrier function and restore last glow.
-Provides gentle exfoliation to remove irritants
-Minimizes redness and inflammation
-Soothes, calms and hydrates
60 minutes: $65
90 minutes: $100
Purifying Back Treatment: 45min $65
When you book your wax appointments with me, you’ll find I have a selection of premium hot waxes chosen for you, based on your skin and hair type, not one generic wax used on everyone. Hard Wax is used on all sensitive areas of the body. Rest assured, strip wax is reserved for larger, less sensitive areas, such as the legs.
[read more="Read more" less="Read less"] Cirépil® The "Original" BLUE All-Purpose Wax (Hard Wax)
The Cirepil "Original" Blue wax is the #1 Non Strip Hard Wax choice of Professionals world-wide. Excellent for all areas of the body, especially Brazilian/bikini. Cirepil wax can be used on all hair and skin types including short shaved hair. A rich creamy blue wax gel texture that is supple and easy to apply in thin layers.
Flora Wax (Strip Wax)
A rich and fragrant depilatory wax infused with Rosemary essential oil to penetrate the pores, relax and open up the hair follicles. Designed to comfortably remove medium to coarse hair from even the most sensitive areas. Can be used on all types of skin.
-All natural product
-Latest trend in cosmetics
-Use for all skin types
Post Waxing, with your comfort and health in mind, we use a blend of “Pure Fiji” cold pressed nut oils, rich in vitamins A, B, C, and E, as well as antioxidants and natural antiseptic properties, to soothe, nourish and regenerate your skin.
[read more="Read more" less="Read less"] Full Face: $50
1/2 leg: $35
Under Arm: $15
1/2 Arm: $25
Full Arm: $30
Basic Bikini: $20
In Depth Bikini: $30
Back: $40 and up
Chest: $40 and up
Stomach: $25 and up
Dermaplaning is a physical exfoliation procedure that uses a sterile, surgical scalpel to gently "shave" the skin's surface, removing the top-most layer of dead skin along with fine, vellus hair (aka peach fuzz). The procedure can be performed monthly, in less than thirty minutes, with no downtime post-treatment.
[read more="Read more" less="Read less"] Dermaplaning is especially effective on those with dry or rough skin texture and helps to minimize superficial acne scarring or uneven skin tone. It is also beneficial for mature skin, which tends to have a buildup of dead cells as cellular turnover slows down with age. Dermaplaning is safe for pregnant or lactating clients who cannot have chemical peels (peels penetrate skin to act at the cellular level, thus are contraindicated). Those with very oily or active acne should avoid this procedure as well as anyone with thick, dark facial hair.
30 Minutes: $65
45 minutes with enzyme treatment and extractions: $85
Xtreme Lashes® Eyelash Extensions
Xtreme Lashes® Semi-Permanent Eyelash Extensions are natural-looking, synthetic eyelashes applied one by one to each individual natural lash.
Xtreme Lashes® Eyelash Extensions were developed to mimic your natural lashes; its design features a tapered tip with a thicker base to resemble the look and feel of a natural lash. The luxurious natural look of Xtreme Lashes® Eyelash Extensions is achieved by a meticulous and artful application of synthetic lashes, all applied one by one to your natural lash by a certified Xtreme Lashes® Lash Stylist.
[read more="Read more" less="Read less"] You can expect your initial eyelash extension procedure to be scheduled for up to 3 hours. This time allows you to rest and be pampered as your Xtreme Lashes® Lash Stylist transforms your lashes to the customized lash look you have selected. With Xtreme Lashes' diverse inventory of over 600 individual styles of eyelash extensions, you and your stylist can design a tailored look to compliment your natural beauty.
The Eyelash Extensions Procedure
Prior to the application, your stylist will conduct a thorough consultation allowing you the opportunity to help design your customized lash look. In addition, your stylist may ask questions about your health and lifestyle to ensure Xtreme Lashes® Eyelash Extensions are right for you.
During your Xtreme Lashes® Eyelash Extension application, you will comfortably recline with your eyes closed. The application of Xtreme Lashes® Eyelash Extensions is painless and wonderfully relaxing and rejuvenating. Clients typically fall asleep then awaken to longer, thicker, darker and more voluminous lashes.
During the application of Xtreme Lashes® Eyelash Extensions, your stylist will isolate an individual natural lash, then; he/she will expertly bond one eyelash extension to one natural lash. This technique creates a seamless look and feel as if these eyelash extensions were your own.
To ensure your safety during and after the procedure, eyelash extensions are never applied to your skin; Xtreme Lashes® Eyelash Extensions are attached only to your natural lashes.
Additionally, Xtreme Lashes® Eyelash Extensions are adhered to your natural lash using our safe and proprietary line of Xtreme Lashes® Adhesives.
Click To Learn More About Xtreme Lashes!
Contact For Price
Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Lakota wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally. More Info here
60 minutes: $150
These bite size add-on temptations will customize your service especially for your needs.
Sinus pressure release
Using a combination of pressure and heat, the sinus pressure relief massage dissipates mucous accumulation. This technique energizes the body’s own drainage method to naturally clear the sinuses, while also stimulating blood flow which improves the overall sinus function. Through alleviating mucous buildup and lessening tension, headaches and other symptoms of sinusitis are diminished including headaches. Benefits are often realized after just one session. Our massage therapist will work with you to craft a homecare regimen that targets your specific sinus needs.
Sinus pressure relief massage combines firm pressure and warmth from the hands to break up the mucous that backs up in the sinus cavities. The natural drainage mechanism is stimulated to clear the passageways. Blood circulation increases to sustain better sinus function throughout the day. Congestion and pressure decrease so that the headache and pain associated with sinusitis disappears. Many sinus pain sufferers are surprised to find that relief is possible following the first Sinus pressure release treatment. With some practice and home care, the sinusitis sufferer will develop a personalized routine that addresses specific sinus areas and relieves symptoms.
Massage Therapy for TMJ
Suffering from Temporomandibular joint disorder? Good news, our massage therapist utilizes a special technique to relieve associated pains including discomfort resulting from jaw injury, arthritis, and muscle fatigue associated with jaw clenching.
Massage is one of many techniques that can help address the cause of TMJ disorders. Whether the pain comes from a jaw injury, arthritis, or simply the fatigue from repeatedly grinding or clenching your teeth, regular massage therapy can make a difference. Massage therapy has proven remarkably effective for stress relief. It results in lower levels of cortisol, the stress hormone, while increasing oxytocin and serotonin which act as mood relaxers. Giving your body the experience of being truly relaxed makes it easier to recreate that sensation in everyday life. It can help improve your posture, promote blood circulation, relieve stiff muscles, lower blood pressure, and even increase your flexibility.
Through applying the techniques of Swedish and Sport massages to the legs and feet, reflexology alleviates pain associated with plantar fasciitis as well as a range of other leg injuries. Additional benefits include whole-body stress relief.
Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. Your massage therapist will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body.
Aromatherapy scalp massage
Through invigorating blood flow to the scalp, the aromatherapy massage embraces relaxation, relieves migraine pressure, and stimulates hair growth. Our massage therapist will apply essential oils and massage into the scalp using spherical motions.
15 min addition to any massage or facial. Rosemary, peppermint and clove essential oils are dropped along the hair line and brushed through the hair in rhythmic circular motions. It’s transcendental and facilitates deep relaxation as well as stimulates blood flow to address migraine tension and healthy scalp and hair growth.
$20 for 15 minute treatment
Eyelash & Eyebrow Tinting
Within 10 minutes, RefectoCil cream hair dye produces permanent coverage and even coloration which lasts for several weeks. The vivid color is sun and water resistant. Standard colors and custom blended tints are available.